Top 20 songs to wake (as Spotify and science) – BBC

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Image caption Spotify published, thanks to a musical psychologist, a list of the 20 best Topics to get out of bed. We show you the complete list.

There are songs that are better than others to get out of bed “motivated and energized.” At least, that’s what the science says.

And it seems that it occupies the top spot on the list is “Viva la Vida” , of the British band Coldplay.

At least that is the conclusion reached by the psychologist David M. Greenberg, University of Cambridge (UK) and the City University of New York (USA) following . conducting a study in collaboration with Spotify music player program

Read: Seven tricks to get the most out of Spotify

Greenberg says “science shows that music affects us in many ways, emotionally and physiologically. “

” For most of us, it is a struggle to move from feeling cranky and irritable to be alert, energetic and optimistic ” Greenberg said in a statement.

“The right music, like ‘Viva La Vida’, with his positive energy and momentum, can help you get up, get energy and face the day” , said the psychologist.

Music gradual and positive lyrics

In accordance with the study, their “first in line” and “highly rhythmic verses” , become the subject of Coldplay “the ideal song to wake up.”

The psychologist said the third and fourth measure, which achieve the psychological effect of “creating movement in the songs. “

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Image caption According to research, the days are better waking up with Coldplay.

In total, the list contains 20 songs that supposedly have the necessary ingredients to start the day in a good mood.

The compilation includes varied tracks: from one of the great successes of Avicii “Wake me up” , to the classic “Lovely Day” , blues singer-songwriter Bill Withers.

They are in English (with positive lyrics) and have a tempo between 100 and 130 beats per minute , and a rate “in crescendo” (which increases gradually), which produces a “motivational effect.”

“Music is not just for entertaining; it’s something that goes into our psyche and our brain” says Greenberg

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Image caption All the songs in the list have positive lyrics and a rhythm “in crescendo”.

“The more we investigate it, the more we discover about the key role played in the evolutionary process, in terms of communication and social interaction,” he added.

In his academic research is interested in how music affects our personality and also their links to social and cognitive level .

Next, we show you the complete list This latest research, its creators titled “ Wake Up ” (wake up).

And we invite you to connect to our Facebook page and tell us what you include tú.

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The playlist “clock”

1. Coldplay (UK) – “Viva La Vida”

2. St. Lucia (USA) – “Elevate”

3. Macklemore & amp; Ryan Lewis (USA) – “Downtown”

4. Bill Withers (USA) – “Lovely Day”

5. Avicii (Sweden) – “Wake Me Up”

6. Pentatonix (USA) – “Love Can not Sleep”

7. Demi Lovato (USA) – “Confident”

8. Arcade Fire (Canada) – “Wake Up”

9. Hailee Steinfeld (USA) – “Love Myself”

10. Sam Smith (UK) – “Money On My Mind”

11. Esperanza Spalding (USA) – “I Can not Help It”

12. John Newman (UK) – “Come and Get It”

13. Felix Jaehn (Germany) – “Is not Nobody (Loves Me Better)”

14. Mark Ronson (UK) – “Feel Right”

15. Clean Bandit (UK) – “Rather Be”

16. Katrina & amp; The Waves (UK) – “Walking on Sunshine”

17. Imagine Dragons (USA) – “On Top of the World”

18. MisterWives (USA) – “Reflections”

19. Carly Rae Jepsen (Canada) – “Warm Blood”

20. iLoveMemphis (USA) – “The Hit Quan”

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What about you? What song you wake up in the morning? Tell us here.